With the frenzied pace of modern life, it sometimes feels like there is nowhere to go to find some alone time in nature. After hopping from one social engagement to another, there’s nothing quite like a total recharge out in the wilderness. If this sounds like a new frontier to you, maybe it’s time to give it a try! There is a mountain biking destination in North Dakota that is made for solitude seekers who are looking for expansive peace and quiet. Maah Daah Hey is a 144-mile long trail located in western North Dakota, USA. The trail traverses the rugged Badlands terrain, through the Theodore Roosevelt National Park, and the Little Missouri National Grassland. Get ready for some good times in badlands!

Maah Daah Hey is a great place to find solitude. The trail passes through remote and sparsely populated areas of the Badlands, and visitors can often go long stretches without seeing anyone else. The rugged terrain, lack of amenities, and challenging conditions also mean that the trail attracts a relatively small number of visitors. The few who make it out to the trail are rewarded with a truly unique experience.

Mountain biking on the Maah Daah Hey Trail offers an exciting and challenging experience for biking enthusiasts. The trail’s diverse terrain, ranging from open prairies to rocky badlands and deep canyons, provides a unique backdrop for mountain biking adventures. Visitors can expect to see a variety of wildlife, including bison, elk, pronghorn, coyotes, and eagles.

With its combination of a dry climate and sparse shade, the best time to visit is during the early summer and fall when the weather is cooler. Overall, if you’re looking for a remote and challenging adventure in a stunning natural environment, Maah Daah Hey is a direct reconnect with nature.

Here are some key points to know about mountain biking on the Maah Daah Hey Trail:

1. Trail Conditions: The trail contains singletrack sections, dirt paths, and some rocky areas. Prepare for variable trail conditions, including loose gravel, sandy sections, and occasional steep climbs and descents.

2. Technical Difficulty: The Maah Daah Hey Trail is intermediate to advanced in terms of technical difficulty. Riders should have good off-road biking skills, experience with challenging terrain, and be comfortable with longer rides.

3. Trail Length and Segments: The full trail spans 144 miles, divided into eight segments, each ranging from 17 to 23 miles. Riders can choose to ride specific segments or tackle the entire trail over multiple days.

4. Camping and Accommodations: There are designated campgrounds along the trail where bikers can set up camp. Some segments also have nearby towns with lodging options for those who prefer a more comfortable stay.

5. Water and Supplies: It’s crucial to carry enough water and supplies as water sources are limited along the trail. Plan accordingly and be self-sufficient during your ride.

6. Trail Etiquette: Respect other trail users, such as hikers and horseback riders, by yielding when necessary and maintaining good trail etiquette. Keep in mind that the Maah Daah Hey Trail is a multi-use trail.

7. Safety Precautions: Always wear appropriate safety gear, including a helmet, and consider carrying basic repair tools and a first aid kit. Be aware of wildlife in the area and follow guidelines for encounters.

It’s important to note that the Maah Daah Hey Trail offers a rugged and remote experience. Proper preparation, fitness, and experience are essential for a safe and enjoyable mountain biking adventure on this challenging trail. 

The name “Maah Daah Hey” comes from the Mandan Native American tribe and means “an area that has been or will be around for a long time”. In other words, this trail has many years under its belt of being a wild, untamed respite from the busy world, with hopefully many more years to come.